ABOUT US

STRENGTH TRAINING

We offer a wide range of strength training equipment including free weights, cable machines, kettlebells, battle ropes, dumbbells, Y bells, barbells and more.

CARDIO OPTIONS

Enjoy top-of-the-line cardio machines like treadmills, stationary bikes, assault bikes, concept rowers, and ski ergs.

GROUP CLASSES

Take motivating classes like, Pilates, HIIT circuits, boxing technique and combination work, DEKA style training and continued high intensity interval training.

PERSONAL TRAINING

Work one-on-one with our skilled personal trainers to meet your fitness goals or help you to prepare for a special event.

NUTRITION TIPS

Get personalized nutrition advice from our registered dietitians to complement your workouts. POA

LOCKER ROOMS

Relax in our modern locker rooms with private showers, storage units and amenities.

Personalized gym coaching for all skill levels